Rules of Fasting
Fasting Days: Catholics are required to fast on Ash Wednesday and Good Friday, with the option to fast on other weekdays during Lent.
Meal Structure: On fasting days, Catholics may eat one full meal and two smaller meals that do not equal a full meal.
Abstinence from Meat: Catholics must abstain from eating meat on Ash Wednesday and Good Friday, as well as on all Fridays during Lent.
Health Exemptions: Individuals who are ill, pregnant, or nursing are exempt from fasting.
Personal Sacrifices: Catholics are encouraged to impose personal penitential or charitable acts for Lent.
These rules are designed to help Catholics deepen their spiritual practice and prepare for the celebration of Easter.
Another Prayer Style for Lent
Holding a Loving Conversation with Christ
- Preparation: Place yourself in the presence of Christ.
- Select a scripture passage: Perhaps from the Gospel of the day.
- Consideration: Reflect upon the material and ask yourself the question, Who? What? Why and for what reason?
- Conversation: This is the core of the meditation. Converse with Jesus about the material. Use the affection of love, adoration, thanksgiving, sorrow, and petition.
- Conclusion: Offer gratitude to Christ for gifts received.
Examination of faults during meditation and resolution of further effort in succeeding meditation.
Further Guidelines for Making a Good Meditation
- Talk directly to Christ.
- The conversation should be done slowly and sincerely.
- It should be phrased in your own words.
- The conversation is exercised silently and interiorly through the use of words or sentiments of the heart.
- It is to be a conversation, interspersed with periods of silence.
- The conversation is sustained without tense or violent efforts to stimulate sentiments and emotions.
God, in turn, converses with us through inspiration and illumination.
Ushers Needed
We need to increase the number of ushers at each Mass. We have ushers who are aging and some who are moving away. I ask that you prayerfully consider taking part in this important parish ministry. If interested, please talk to one of the head ushers at your Mass. On Saturday’s 4:30 p.m. Mass, that is Jim Andritsos; on Sunday’s 8:30 a.m. Mass: it is Randy Skonieczny, and at 10:30 a.m. Sunday Mass; it is Tony Adams.